Breathe Coach

Animated breathwork with presets & custom sessions

Session

0.5 = slower • 1.0 = default • 1.5 = faster 1.00×
Build a custom session
Tips
  • Keep shoulders relaxed; breathe smoothly and quietly through the nose when comfortable.
  • If you feel dizzy, short of breath, or unwell, stop immediately and breathe normally.
  • Long holds aren’t for everyone. Avoid extended breath holds if you’re pregnant, have cardiovascular, respiratory, or neurological conditions. This tool is for general well‑being and isn’t medical advice.

Ready

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Session: 00:00 Remaining: 00:00
Shortcuts: Space start/pause • S stop • F fullscreen • D theme